Happy Friday! Before you log off, here’s what’s happening: billionaires are fighting, elections are heating up, and nutrition is getting the ultimate ultimatum. ⚡️

And there’s a special message from me at the end!

P.S. If you know, you scroll. If you care, you click. 🖱️

1. Trump Says Elon Musk, ‘Lost His Mind’

President Trump and Elon Musk are in a heated public feud. Musk accused Trump of being linked to Jeffrey Epstein and called for his impeachment. Trump responded by threatening to cut federal contracts with Musk's companies. Today President Trump said that Elon Musk has, “lost his mind.“

2. Karine Jean-Pierre Leaves Democrats, Launches Spicy Tell-All Book

Former White House Press Secretary Karine Jean-Pierre announced her departure from the Democratic Party, releasing a new book titled Independent: A Look Inside a Broken White House, Outside the Party Lines. The book details her disillusionment following President Biden’s withdrawal from a second-term campaign.

3. NYC Mayoral Race Heats Up Ahead of Primary

The 2025 New York City mayoral election is heating up fast. Cuomo leads the Democrats. Adams jumped ship. AOC’s backing a challenger. And ranked-choice could swing it all.

4. RFK Jr. Threatens to Cut Federal Funding to Medical Schools Without Nutrition Courses

Health Secretary Robert F. Kennedy Jr. said medical schools must include nutrition training or lose federal funds. He criticized the current system for over-relying on pharmaceuticals over preventive care.

5. Kilmar Abrego Garcia Returns to U.S. to Face Smuggling Charges

Kilmar Abrego Garcia, deported despite a judge’s order, is heading back to the U.S. to face smuggling charges. The DOJ says he will, “never walk freely in the U.S.” again.

6. Honoring the Heroes of D-Day, June 6, 1944

On June 6, 2025, the 81st anniversary of D-Day was marked in Normandy, France, honoring the pivotal WWII invasion. U.S. Defense Secretary Pete Hegseth, who also turned 45, led a PT session on Omaha Beach and spoke at the American Cemetery.

7. Trump Orders Crackdown on Medicaid Overpayments

Earlier today President Trump signed a memo to stop states from inflating Medicaid reimbursements, citing $110 billion lost in 2024. The order aims to align payments more closely with Medicare rates.

8. Chinese Researchers Charged with Smuggling Crop-Killing Fungus

Two Chinese nationals are charged with trying to smuggle a destructive crop fungus into the U.S. Officials say the fungus could pose a major threat to agriculture and national security.

9. Trump Issues Travel Ban on 12 Countries

President Trump signed a new travel ban blocking entry from 12 countries, including Afghanistan, Iran, and Somalia. The policy starts June 9 and also limits travel from seven others. Green card holders and current visa holders are exempt.

10. Man Arrested After Jumping Mar-a-Lago Wall Seeking to Marry Trump's Granddaughter, Kai

A 23-year-old man was arrested at Mar-a-Lago after scaling a wall and saying he wanted to marry Trump's teenage granddaughter, Kai Trump. It was his second attempt, and authorities are weighing federal charges.

The Last Atom: Hitting Pause (For Now)

In the most recent issue of ATOMS, I wrote about how often Steve Jobs said no. Not out of ego, but out of deep intention. He said no to protect his yes’s.

Life is always about finding what you love, and in a sense, seeing what loves you back.

In this beautiful experiment of ATOMS, I learned just how much I love writing, curating, and making something that feels both useful and incredibly human.

But right now, even though I love ATOMS, it’s not the right time to keep pouring this much into it.

From the start, people have said the same thing, I serve people best through videos!

So I’m finally listening to you all! I’m hitting pause here, so I can be more committed to the videos, giving them my full energy + attention.

And when the time’s right, ATOMS will be back—better, sharper, and more human. 🔥

But for now, if you supported ATOMS, I’ve got you. You’re now getting a free paid membership to my personal newsletter, Adam’s Newsletter, the home for deeper dives, bigger ideas, and something major brewing for the community. ☕️

Anyways, thank you for being here, it really means the world to me. I’ll see you in the future. 📺

-Adam

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Flamethrowers in Colorado, Northern Lights in Alabama, & cucumbers… Yeah, this weekend/week got weird. Let’s jump right in! 🥒

P.S. If you know, you scroll. If you care, you click. 🖱️

1. Flamethrower Attack in Colorado Injures 8

Eight people were injured after a man used a makeshift flame-thrower at a march for Israeli hostages in Boulder, Colorado. The suspect has been arrested and is being investigated.

2. Northern Lights Seen as Far South as Alabama

A strong geomagnetic storm lit up the skies with rare sightings of the northern lights across much of the U.S. Scientists say the stunning display might continue into today.

3. Cucumber-Linked Salmonella Outbreak Sickens Dozens Across 18 States

A salmonella outbreak linked to cucumbers has made at least 45 people sick in 18 states, including New York, Florida, and California. The FDA is urging people to check their produce while they continue their investigation.

4. FDA approves Moderna’s new lower-dose COVID-19 vaccine

The FDA has approved a new Moderna COVID-19 vaccine that uses a smaller dose. The goal is to make distribution easier and reduce side effects.

5. China Accuses U.S. of Violating Trade Truce

China has accused the U.S. of violating a trade agreement by limiting exports of chip technology and making it harder for Chinese students to get visas.

6. Supreme Court Upholds Maryland Assault Weapons Ban

The Supreme Court declined to hear a challenge to Maryland’s ban on assault-style rifles, keeping the state’s law in place.

7. Trump Drops NASA Pick After Vetting Concerns

Jared Isaacman, a former SpaceX pilot, is no longer being considered to lead NASA after some questions were raised about his past connections.

8. Trump Administration Proposes Lifting Alaska Oil Drilling Limits

The Trump administration has proposed lifting restrictions on oil drilling in Alaska to increase U.S. energy production. Environmental groups are concerned about the possible harm to the region’s wildlife and ecosystems.

9. Top Georgia GOP Senator Enters Lieutenant Governor Race

John Kennedy, the Republican leader of Georgia’s Senate, has officially entered the race for lieutenant governor.

10. Nintendo Switch 2 Preorders Go Live Before Launch

Preorders are now open for the Nintendo Switch 2, which features improved graphics and will include a brand-new Mario Kart game coming out on June 5.

The Last Atom: When Steve Jobs Said No 💻

People think focus means saying yes to the thing you've got to focus on. It means saying no to the hundred other good ideas that there are. You have to pick carefully.
—Steve Jobs

Steve didn’t build Apple by being agreeable, he did it by saying no ruthlessly, repeatedly, and unapologetically.

To meetings. To features. To anything that wasn’t the thing.

Everyone wants to be a genius. But most people would go way further by simply having better focus.

Every “yes” you hand out is a leak in your power.

Say yes to what matters.

Say no to what matters.

The world’s noisy. Thanks for choosing signal over static.

-Adam

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Happy Friday! From Sydney’s tub to the West Wing—here’s your Friday download. No yelling. No fluff. Just the real stuff. 🚀

P.S. If you know, you scroll. If you care, you click. 🖱️

1. Sydney Sweeney Launches Limited-Edition Soap Infused with Her Bathwater

Actress Sydney Sweeney has partnered with Dr. Squatch to release a limited-edition soap called "Sydney's Bathwater Bliss," made using water she bathed in during a viral advertisement shoot. Only 5,000 bars will be released starting June 6, priced at $8 each.

2. Katie Miller Leaves White House to Work for Elon Musk

Katie Miller, wife of White House Deputy Chief of Staff Stephen Miller, has left her position in the Trump administration to work full-time for Elon Musk. The move sparked plenty of online speculation.

3. NIH Ends Funding for Controversial Harvard Monkey Experiments

The National Institutes of Health (NIH) has terminated funding for Harvard University studies involving sewing the eyes of young monkeys shut.

4. Trump Administration Orders Extra Vetting of Harvard-Linked Visa Applicants

The Trump administration has directed U.S. embassies and consulates to implement additional screening for all visa applicants associated with Harvard University, including students, faculty, and visitors, as part of a pilot program that may expand to other institutions.

5. More States Ban Soda and Energy Drinks From SNAP Benefits

Nebraska, Indiana, and Iowa will now block soda and energy drinks from being purchased with SNAP benefits, starting in 2026, as stated by Secretary of Agriculture Brooke Rollins.

6. Trump Gives Musk a White House Key

President Trump awarded Elon Musk for his role in leading the Department of Government Efficiency, giving him a White House Key and thanking him for his work to cut waste, fraud, and abuse in the federal government.

7. Defense Intelligence Agency Employee Charged with Espionage

Nathan Vilas Laatsch, a 28-year-old IT specialist at the Defense Intelligence Agency, has been arrested for allegedly attempting to transmit classified information to a foreign government.

8. Trump Administration Bans Use of Race and Sex Data in Federal Hiring

The Trump administration has issued a directive prohibiting federal agencies from considering race or sex data in hiring decisions.

9. Starbucks Is Changing Its Loyalty Program Perks

Starbucks has announced changes to its loyalty program, reducing reward stars earned when using reusable cups, frustrating eco-conscious customers.

10. CDC Maintains COVID-19 Vaccine Recommendations for Children

Contradicting claims by RFK Jr., the CDC hasn’t yet changed its COVID-19 vaccine guidance for kids and pregnant women.

The Last Atom: Even Harvard Couldn’t Teach This

“The first thing you learn at Harvard? ‘You’re here for your future.’ The second? That’s all bullsh*t.
There is no future. There is just now, waiting for you to take it.”
—Jerry and Marge Go Large

I heard this while the movie was playing in the background and I had to rewind it, because the line hit me that hard.

We spend so much energy chasing some perfect version of tomorrow.

But the real power is in grabbing the moment that’s right in front of us.

That’s where all the good stuff lives.

You made it! Now log off before your inbox finds something else for you.

-Adam

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This one’s got candy, spells, and drama between President Trump & Elon Musk. In Gen Z terms: today’s news is giving some main character energy.

P.S. If you know, you scroll. If you care, you click. 🖱️

1. NPR Sues Trump Over Funding Cuts

NPR and three Colorado public radio stations filed a lawsuit against President Trump, challenging an executive order that halts federal funding to NPR and PBS. They argue the order violates the First Amendment and the Public Broadcasting Act.

2. David Sacks Says Elizabeth Warren Controlled Biden’s Auto Pen

David Sacks, White House Crypto Czar, claimed Senator Elizabeth Warren had major influence over President Biden’s crypto decisions. He said she “controlled the autopen.” Sacks also blamed Warren for pushing crypto companies out of the U.S.

3. CDC Removes COVID-19 Vaccine Recommendations for Children and Pregnant Women

Health Secretary Robert F. Kennedy Jr. announced that the CDC will no longer recommend COVID-19 vaccinations for healthy children and pregnant women.

4. David Hogg Says Jill Biden’s Aide Secretly Ran the White House

In hidden camera footage, David Hogg—DNC Vice Chair—said Jill Biden’s Chief of Staff, Anthony Bernal, quietly held huge power in the Biden White House. He called Bernal “scary” and said everyone knew he was really in charge. A former aide described him as a “Wizard of Oz-type figure.”

5. Musk Dissapointed in Trump’s “One Big, Beautiful Bill”

Elon Musk said he’s “disappointed” in Trump’s new spending bill, which he claims will add $3.8 trillion to the national debt. Musk says that his personal opinion is that “a bill can be big or beautiful, but not both.”

6. Skittles Drops Risky Additive, Taste the Safer Rainbow?

Skittles just quietly cleaned up its recipe, dropping titanium dioxide—a whitening agent banned in Europe. Mars Wrigley said, “no more.” U.S. Skittles are now officially less sketchy.

7. Trump Says Harvard’s Trying to Act Smart, But is Losing.

Trump says Harvard’s trying to act smart and losing badly. He’s freezing their funding, wants fewer international students, and criticizes them for remedial math courses. He says, “They’re getting their ass kicked.”

8. HBO Casts New Harry, Ron, and Hermione for TV Reboot

HBO just revealed the stars of its new Harry Potter series. Dominic McLaughlin will play Harry, Arabella Stanton is Hermione, and Alastair Stout takes on Ron. The show will cover all seven books across seven seasons, starting in 2026.

9. Argentina Exits WHO During Kennedy's Visit

Argentina confirmed its exit from the World Health Organization during Health Secretary Robert F. Kennedy Jr.'s visit, aligning with U.S. skepticism of the organization.

10. Trump Told Netanyahu to Hold Off on Iran Strikes

Trump confirmed he asked Israeli leader Benjamin Netanyahu not to strike Iran while nuclear talks are still going.

The Last Atom: Better Focus

We often think we need more hours. But most of the time, we just need better focus with the ones we have.

Energy doesn’t come from caffeine or the clock.

It comes from doing something that matters, with all your attention.

Protect your time like it’s gold.

Block out the noise, find the signal, & create the future.

See you on Friday! 👋🏼 Until then, scroll smarter and go do something only you can do.

-Adam

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Wishing you a meaningful and restful Memorial Day! While you were unplugged (or trying to be), here’s what you missed.

P.S. Click the title to read more!​

1. Trump Honors Fallen Soldiers at Arlington

President Trump laid a wreath at the Tomb of the Unknown Soldier today at the Arlington National Cemetery alongside Vice President JD Vance and Defense Secretary Pete Hegseth. At the Memorial Day ceremony, Trump praised America’s “best and bravest,” with remarks focused on unity and sacrifice.

2. Democrats Drop $20M to Win Back the Bros

Democrats are launching a $20 million campaign called “SAM”—short for “Speaking with American Men”—aimed at winning back young male voters online with ads in games and viral media.

3. Trump Blasts Putin as ‘Absolutely Crazy’ After Major Ukraine Strike

After Russia launched major airstrikes on Ukraine, Trump called Putin, “Absolutely crazy” and said new U.S. sanctions are on the table. He also scolded Ukraine’s president for calling out U.S. silence.

4. Trump Threatens 25% Tariff on Imported Smartphones

Trump says phones made outside the U.S. could face a 25% tariff unless companies like Apple and Samsung move their factories to America. It’s part of a push to bring tech jobs back home.

5. Google Drops Veo 3: AI That Makes Videos Talk

Google just launched Veo 3, a powerful AI that creates full videos with sound, voices, and effects straight from text. It’s a major tech breakthrough, but some people online worry that this blurs the line between reality and fiction.

6. American Music Awards Return Tonight in Las Vegas

The AMAs are back tonight, live from Las Vegas and airing on CBS for the first time. Jennifer Lopez hosts, Kendrick Lamar leads in nominations, and Janet Jackson and Rod Stewart will be honored.

7. Trump Delays EU Tariffs After 'Very Nice Call'

President Trump has postponed a planned 50% tariff on EU imports until July 9 after a friendly call with the European Commission president. The delay gives both sides more time to negotiate.

8. Macron Downplays Viral Shove from Wife in Vietnam

A video goes viral showing French President Macron’s wife, Brigitte, pushing his face as they arrived in Vietnam. Macron called it a ‘lighthearted moment’, but users online say otherwise.

9. ‘Duck Dynasty’ Star Phil Robertson Dies

Phil Robertson, founder of Duck Commander and star of “Duck Dynasty,” has died. He was known for his faith-driven persona and became a cultural symbol for conservative America.

10. 5 Years After Floyd’s Death, Racial Justice Push Persists as DEI Retreats

On the fifth anniversary of George Floyd’s murder, the fight for racial justice continues even as public support and federal backing have cooled. President Trump, who campaigned against DEI, is now reshaping the national conversation from the White House.

The Last Atom: Keep Moving Forward

When I was in high school, I was obsessed with a YouTuber named TJ Hunt.

He used to end every video—and still sometimes does—with the same phrase:

“Keep moving forward.”

Sometimes that’s all you need to remember.

Life gets messy, plans shift, and things rarely go as planned.

But let’s keep moving forward, create the future, and do something that matters.

Today’s Brain Teaser:

What’s everywhere, but no one agrees on where it’s going?

👉🏼 Answer is in the chat!

That’s the whole enchilada!

I’ll see you next time.

-Adam

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Hey everyone! I hope you’ve had your mid-day coffee because today’s news is coming in hot! Here’s what actually matters today. 🥽

P.S. Click the title to read more!​ 🌊

1. Trump Wants a 50% Tariff on All EU Goods

Trump says the EU’s dragging its feet on trade, so he’s planning a massive 50% tariff starting June 1. This could shake up everything from cars to cheese.

2. Kim Kardashian Robbery Case: 8 Found Guilty

Eight people were found guilty in the 2016 armed robbery of Kim Kardashian in Paris, where she was tied up and robbed of millions in jewelry. Most received suspended sentences due to age and health concerns. Kardashian testified earlier this month, describing the trauma and lasting impact.

3. White House Releases 'MAHA' Report on Children’s Health

President Trump alongside Health Secretary Robert F. Kennedy Jr. released the 'Make America Healthy Again' report which shines light on ultra-processed foods, chemicals, and overmedication for rising chronic illnesses in children. The report comes alongside proposed cuts to some federal health programs, drawing public attention.

4. Apple Hit With iPhone Tariff Warning

Trump wants a 25% tariff on any iPhones made outside the U.S. Apple’s stock took a dive, and they may have to rethink where they build stuff. President Trump sent a public note to Apple CEO Tim Cook on Truth Social this morning.

5. U.S. Mint to End Penny Production (RIP to the Penny 💸)

The U.S. Mint is officially phasing out the penny. They have made their final order of penny blanks and plan to stop producing the coin when those run out. The move is expected to save $56 million annually, as each penny costs nearly 4 cents to produce.

6. House Passes Sweeping 'One Big Beautiful Bill'

The House passed a large legislative package with narrow approval. It includes defense funding, tax cut extensions, Medicaid work rules, and increased limits on SALT deductions. Supporters call it a win for security and the economy, but critics say it favors the wealthy and risks cutting essential services, and adds to the national debt.

7. Trump Signs Orders to Boost U.S. Nuclear Energy

President Trump signed executive orders to promote nuclear energy, including measures to fast-track new reactor licenses and overhaul regulatory processes. Defense Secretary Pete Hegseth said the move reflects something bigger, stating, “Energy security is national security.”

8. Billy Joel Cancels Tour After Brain Disorder Diagnosis

Billy Joel has canceled all upcoming concerts after being diagnosed with Normal Pressure Hydrocephalus, a brain condition affecting balance, vision, and hearing. He’s undergoing treatment and physical therapy, and all ticket holders will receive refunds.

9. Disney Puts Venezuelan Workers on Leave After TPS Change

Disney placed 45 Venezuelan employees on unpaid leave after a court upheld the end of Temporary Protected Status. The workers can return if they secure new work authorization.

10. Judge Pauses Trump Move to Block Harvard’s International Students

A federal judge temporarily blocked the Trump administration from revoking Harvard’s ability to enroll international students. The pause comes after Harvard sued, arguing the policy violated student rights and due process. This is part of an ongoing standoff between the university and the White House.

The Last Atom: Work Worth Doing

Teddy Roosevelt once said, “Far and away, the best prize that life has to offer is a chance to work hard at work worth doing.”

And Leslie Knope said, “What makes work worth doing is getting to do it with people that you love.”

They’re both right.

This is the good stuff. Doing meaningful work, for people who matter, alongside people you care about.

If you’re reading this, you’re part of that. And I’m really, truly grateful. 🔥

We Almost Quit. But You Kept ATOMS Alive.

Yesterday, some of you decided to create the future with ATOMS. That small, atom sized, mighty moment changed everything.

So today, we’re standing, creating, and working on something that doesn’t exist yet. Because you showed up.

If you’re new, welcome.

If you’ve been here, thank you.

And if you’re still thinking about going paid… It’s not too late!

Let’s keep going. This is work worth doing. 🫱🏻‍🫲🏼

-Adam

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This might be the last time I ever send ATOMS.

But before I make that decision, I really wanted to give this one last honest shot, with you.

ATOMS was built on a simple but crazy idea:

That news could be: clear, human, and actually worth your time. Even in a world built for noise.

And I loved making it. But truthfully, it takes so much time. And right now, it’s not sustainable without your support.

🚀 Option 1: Become a Paid Subscriber

If ATOMS has ever helped you:

• Understand a story you haven’t seen anywhere else,

• Think more clearly about the world,

• Or just feel more grounded in the chaos…

Then this is your moment to create this future.

Your support could be the reason ATOMS survives, and becomes something even better.

🔗 Option 2: Share ATOMS and Earn Free Months

We just launched a referral leaderboard, and now’s your chance to climb it.

Here’s how it works:

• Refer 3 friends → Get 1 month free

• Refer 6 friends → Get 3 months free

• Refer 12 friends → Get 6 months free

Every referrer gets:
✅ Their name on the Supporter Leaderboard
✅ Bragging rights forever
✅A front-row seat to the future 👀

Your personal referral link is right here on the leaderboard!

Share ATOMS!

The next 24 hours will change everything.

If you believe media should be honest, clear, and human—or simply better—this is your moment to help create that future.

Whatever happens next, I’m deeply grateful you’ve been here.
You’ve already been part of the story.

Let’s write the next chapter of ATOMS together, or end this one with deep intention.

-Adam

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Tom Cruise is back in theaters hanging out of a plane, Jake Tapper’s dropping bombs (late), and Trump’s agenda is teetering. Let’s go!

P.S. Click the title to read more!​

1. Trump Confronts South Africa’s President Over White Farmer Killings

In a tense Oval Office meeting, President Trump accused South African President Cyril Ramaphosa of failing to protect white farmers. Ramaphosa denied the allegations and offered a trade deal to reset relations.

2. Mission: Impossible 8 Hits Theaters Tomorrow

"Mission: Impossible – The Final Reckoning" premieres in U.S. theaters on May 22. Tom Cruise returns as Ethan Hunt in what’s being called the franchise’s final chapter.

3. Trump’s $4 Trillion Tax Bill Faces GOP Resistance

House Republicans are trying to pass Trump's huge tax-and-spending bill, but some conservatives are holding out over deficit worries. The vote is still up in the air..

4. OpenAI Acquires Jony Ive’s Startup for $6.5B

OpenAI bought "LoveFrom," the design firm led by Jony Ive—the former Apple design chief behind the iPhone and MacBook. The $6.5 billion deal signals OpenAI’s push into sleek, consumer-focused AI hardware.

5. FDA Announces New COVID-19 Vaccine Policy

The FDA has introduced a new framework for COVID-19 vaccine approvals, focusing on high-risk groups. Vaccines will be readily available for individuals over 65 and those with underlying health conditions, while healthy individuals under 65 may face stricter approval requirements.

6. Cuomo’s Comeback Faces DOJ Investigation

Andrew Cuomo is running for NYC mayor, but now the Justice Department is looking into his handling of nursing home deaths during COVID-19. The probe comes as he pushes for a major political comeback.

7. Jake Tapper and Alex Thompson Release Book on Biden's Decline

A new book, “Original Sin,” reveals how President Biden’s team allegedly hid his health issues during his presidency. It’s based on 200+ interviews and has sparked major debate about transparency.

8. Google Unveils AI-Powered Search Features at I/O 2025

Google showed off "AI Mode" at its developer conference—a new search feature that gives smarter, more helpful answers. It’s part of a big push to redefine how we find info online.

9. Pacers Stun Knicks in OT Comeback to Take Game 1

The Indiana Pacers overcame a 17-point deficit to defeat the New York Knicks 138-135 in overtime during Game 1 of the Eastern Conference Finals. Tyrese Haliburton's buzzer-beater forced OT, and Obi Toppin's dunk sealed the win.

10. Home Depot Vows to Keep Prices Low Despite Tariffs

Home Depot says it won’t raise prices even as Trump’s new tariffs hit imports. The company is shifting suppliers and cutting costs to avoid passing extra charges to customers.

The Last Atom: James Clear 📚

“You don’t rise to the level of your goals, you fall to the level of your systems.” –James Clear

This is the singular most powerful quote I’ve read from James Clear’s Atomic Habits. And if you need a testimony, I’d say that my daily videos, my newsletters, none of that would be possible if I were to just ‘wing it’ everyday. Not a chance.

Because even when I don’t feel like it, a video gets published. Because I’m not just committed to the outcome, I’m committed deeply to the process. And I have systems that I rely on, every single day to help me through it.

Absolutely, I would love to reach 100,000 subscribers on YouTube! But until then, I’m going to keep showing up. Not because it’s perfect, but because I’m committed.

You cannot experience deep love, without deep commitment.

That’s todays ATOMS. Quick hits, big brains, no fluff. See you on Friday! ✌🏼

-Adam

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Late night brain still on? Same here, but let’s wrap the day right—fast, no fluff, and smarter than doomscrolling!

P.S. Click the title to read more!​

1. Biden Shares ‘Aggressive’ Cancer Diagnosis

Former President Biden revealed he has aggressive, metastatic prostate cancer. The announcement comes months after he left office, and has sparked a wave of support, conversations, and questions from all across the political spectrum.

2. Trump Signs ‘Take It Down Act’ with Melania by His Side

President Trump signed the “Take It Down Act,” making it a federal crime to share nonconsensual intimate images, including deepfakes. The law requires platforms to quickly remove flagged content and hits offenders with tough penalties. Melania Trump, a major advocate for the law, stood beside him at the signing.

3. RFK Jr. Launches Microplastics Crackdown

Health Secretary Robert F. Kennedy Jr. discussed a federal initiative to tackle the microplastic situation. This will target harmful chemicals in food packaging and reward companies that shift to safer, sustainable materials.

4. Walmart to Absorb Some Tariffs, Prices Still Set to Rise

Walmart says it will absorb part of the new tariffs from Trump’s trade policies, but shoppers will still feel the pinch. Prices for items like toys, electronics, and groceries are expected to rise in the coming weeks.

5. Trump-Putin Call Sparks Ceasefire Talks

President Trump spoke directly with Vladimir Putin and announced that ceasefire negotiations between Russia and Ukraine will begin immediately.

6. CBS News Boss, Wendy McMahon, Resigns

Wendy McMahon stepped down as president of CBS News after internal clashes over the network’s editorial direction. Her exit marks another shakeup in the evolving media landscape as many battle with the Trump Administration.

7. Milwaukee Moves Forward with New Museum

Milwaukee is moving forward with plans to build a major African American art and culture museum. The project, backed by the Bronzeville Center for the Arts, aims to honor Black history and revitalize a historic neighborhood.

8. Army Scientsits Go All In on AI Training

Army Scientists are training soldiers to use AI tools in the field. From logistics to battlefield decision-making, the program is part of a broader effort to modernize military operations with advanced tech.

9. S&P 500 Closes Higher for the 6th Straight Day

The S&P 500 rose for the sixth day in a row, ending slightly higher on Monday. The gains came even after a U.S. credit rating downgrade, as markets continued to trend upward.

10. Dell Doubles Down on AI Hardware

Dell unveiled a new line of AI-focused servers powered by Nvidia’s cutting-edge Blackwell Ultra chips. It’s a clear signal the company wants a bigger stake in the booming enterprise AI market.

The Last Atom: It Can Wait

Not everything needs fixing tonight. Not every tab in your brain needs to close before bed. That thing that’s bugging you? It might feel different in the morning. Be excited to work on it then! Let your brain cool off—rest is part of the process too.

Sleep isn’t slacking, it’s part of the human experience, and one so many people treat as an afterthought. Get your rest.

The future needs the best version of you.

Good night, people! This edition of ATOMS, is for the night owls. 🦉

-Adam

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Good morning everyone! From Trump, to ketchup, to vaccines, and everything in between. Let’s get you caught up before the weekend hits. ☕️

P.S. The headline leads to more!​

1. Supreme Court Hears Trump’s Birthright Citizenship Case

The U.S. Supreme Court is deliberating over Donald Trump's executive order aiming to restrict birthright citizenship, which faces constitutional challenges due to its conflict with the 14th Amendment.

2. HHS to Stop COVID Vaccine Recommendation for Kids and Pregnant Women

The Trump administration is reportedly planning to discontinue routine COVID-19 vaccine recommendations for children, teenagers, and pregnant women under HHS Secretary Robert F. Kennedy Jr.

3. James Comey Under Investigation for '86 47' Instagram Post

Former FBI Director James Comey is under investigation after posting an Instagram photo of seashells arranged to read "86 47," which can be interpreted as a threat against President Trump. Comey deleted the post, stating he was unaware of the violent connotation. Tulsi Gabbard, Director of National Intelligence, calls for his arrest and shares, “He absolutely knew what 86 meant.”

4. Walmart Warns of Price Hikes Due to Trump’s Tariffs

Walmart announced that it plans to raise prices on various goods, including electronics and groceries, as a result of increased tariffs imposed by the the Trump administration. The retailer stated that the tariffs have significantly raised import costs, which will be passed on to consumers in the coming weeks.

5. Ukraine and Russia Resume Peace Talks in Istanbul

Ukrainian and Russian delegations are meeting in Istanbul for the first direct peace talks in three years, amid ongoing conflict and military activity.

6. Knicks Aim to Close Out Celtics in Game 6 at MSG

The New York Knicks are on the brink of making history with a chance to clinch the Eastern Conference Finals for the first time in 25 years.

7. Trump Asks Apple CEO Tim Cook Not To Move iPhone Production to India

President Trump said he told Apple CEO Tim Cook to stop moving iPhone production to India and instead increase manufacturing in the U.S. He said he was “ not happy” about Apple’s plan to shift most iPhone production to India by 2026.

8. Coinbase Refuses $20M Ransom, Offers Bounty After Data Breach

Cybercriminals bribed overseas support agents to steal personal data from about 97,000 Coinbase users and demanded a $20 million ransom. CEO Brian Armstrong refused to pay, instead offering a matching reward for information leading to the attackers' arrest.

9. In-N-Out Removes Artificial Dyes, Switches to Real Sugar Ketchup

In-N-Out Burger is removing artificial dyes from its strawberry shakes and pink lemonade, and is planning to replace high-fructose corn syrup in its ketchup with real sugar. The move follows new FDA rules and supports President Trump and Health Secretary Robert F. Kennedy Jr.’s goal to Make America Healthy Again.

10. Democrats Express Pessimism About Party’s Future

Six months after President Trump’s victory, Democrats are deeply pessimistic about the future of their party. AP-NORC poll finds only one-third of Democrats are optimistic about the party’s future.

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The Last Atom: Take the Leap

There’s this moment in The Secret Life of Walter Mitty where Ben Stiller’s character is cycling through decisions he wants to make, but is often paralyzed by the details of reality that fracture people. The sense of the unknown, the distractions, the risks.

But in a moment, everything changes when he chooses to take a literal leap onto a helicopter in pursuit of a dream.

He stopped daydreaming, and began to make the decisions necessary that created the future he was being pulled towards.

Take the leap. Make the choice. Fall. Get back up.

Go into the unknown.

Let’s make reading the news feel good again. Join paid today and be part of what comes next. ✌🏼

-Adam

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Hey everyone! From fluoride to fraud to full-on freakouts, today’s edition is fully stacked. Let’s break it down, fast! 🔗

P.S. Click the title to dive a littleee deeper!​ 🌊

1. Trump Seals $1.2 Trillion in Qatar Deals

President Trump announced agreements with Qatar totaling over $1.2 trillion, including a major Boeing jet order and defense partnerships. This follows similar deals with Saudi Arabia earlier this week.

2. RFK Jr. Faces Congress Over Health Agency Overhaul

RFK Jr. testified before Congress in a hearing that quickly turned combative. He defended his agency shakeup, clashed with lawmakers, and dropped some of the most viral quotes of the week. (Trust, the highlights are down below 👇🏼)

3. Max to Rebrand as HBO Max (Again) This Summer

Warner Bros. Discovery announced it will be changing the name of its streaming service from Max to… HBO Max later this summer. The move aims to leverage the strong HBO brand and clear up confusion from the previous rebrand.

4. Senate Probes Trump-Musk Starlink Deal

Senate Democrats are investigating whether the Trump administration is aiding Elon Musk in securing international Starlink contracts. Concerns focus on potential conflicts of interest and national security implications.

5. House Pushes Forward on Big Tax Changes

The House Ways and Means Committee approved a significant tax reform bill, a key part of President Trump's economic agenda. The legislation aims to simplify the tax code and reduce rates for individuals and businesses.

RFK Jr. vs. Congress: 5 Moments That Hit Different

If you’d rather watch the video, tap here. 🎧

6. “We Want High IQ Kids” – RFK Jr. Rips Fluoride

He cited new federal research linking fluoride to lower IQ and said its only proven benefit is topical, not from swallowing. “We want high IQ kids,” he said, calling for smarter alternatives.

7. NIH Corruption Blocked Alzheimer’s Cure, He Says

RFK Jr. claimed 20 years of fraudulent science pushed Alzheimer’s research down the wrong path. He called it one of the worst scandals in NIH history.

8. “Everything You Said Was Dishonest”

After being grilled by a senator, RFK Jr. pushed back hard, accusing her of reciting party narratives and distorting the facts. The room got tense fast.

9. “You Took 20 Years. I Did It in 100 Days.”

In a heated moment with Rep. DeLauro, RFK Jr. said school meal reform was delayed for decades. He boasted he delivered change in just 100 days, slamming Congress for letting kids get “poisoned.”

10. Protester’s Outburst Visibly Shakes RFK Jr.

A screaming protester disrupted the hearing, and RFK Jr. jumped from his seat in clear fear. Many noted how deeply it seemed to affect him, given his family’s history.

The Last Atom: Creating the Future

One thing I know for sure: the future doesn’t just “happen“.

It’s created. In hearings, headlines, and everything messy in between. What we saw today wasn’t perfect. But it was real. It was human.

The future doesn’t start with permission, it starts with motion.

Let’s build what comes next. Together.

Appreciate your time. Appreciate your fire. See you Friday! 👋🏼

-Adam

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Drug prices are dropping, Fortnite might be rising, and Diddy’s trial just started? And it’s barely Monday!? 2025 is doing the most. Let’s break it down.

P.S. Tap any title to read more. Quick hits, no fluff!

1. Trump Signs Executive Order to Lower Drug Prices

President Trump has signed an executive order directing pharmaceutical companies to reduce drug prices to align with those in other countries. The order sets price targets for the next 30 days, with further actions planned if significant progress isn’t made within six months.

2. US and China Agree to 90-Day Tariff Pause

The US and China have agreed to reduce tariffs and implement a 90-day pause on new trade restrictions. This development led to a surge in global markets and is seen as a step toward easing the ongoing ‘Trade War’.

3. Trump Faces Criticism Over Qatar’s Gift of Luxury Jet

President Trump is under bipartisan scrutiny for indicating he might accept a luxury Boeing jet from the Qatari royal family, potentially for future use as Air Force One. Critics argue this move raises ethical concerns, security risks, and potential conflicts of interest.

4. Apple Warns of 30% Price Hike Due to Tariffs

Apple anticipates a $900 million increase in costs this quarter due to tariffs, potentially leading to a 31% rise in smartphone prices and a 34% increase for laptops and tablets. In response, Apple is shifting production to countries like India and Vietnam to mitigate the impact.

5. Toyota to Begin Manufacturing EV Batteries in North Carolina

Toyota announced plans to start manufacturing electric vehicle batteries at its North Carolina plant in spring 2025. This initiative is part of the company’s efforts to expand its electrified vehicle lineup.

6. Fortnite Poised to Return to Apple App Store

Epic Games’ popular title Fortnite is awaiting approval to re-enter the Apple App Store. This follows a prolonged legal battle over app store policies and revenue sharing.

7. Mexico Sues Google Over Renaming of Gulf of Mexico in Maps

Mexico has filed a lawsuit against Google for renaming the Gulf of Mexico in its mapping services. The move follows an executive order by President Trump directing the change, leading to this tension.

8. Hamas Releases Last American Hostage Edan Alexander

Edan Alexander, a 21-year-old Israeli soldier raised in New Jersey, has been released by Hamas after being held captive since October 7, 2023. He is believed to be the last living US citizen held by Hamas in Gaza.

9. Sean 'Diddy' Combs' Sex Trafficking Trial Begins

Sean "Diddy" Combs' trial officially commenced on May 12, 2025, with jury selection and opening statements. The case has reignited conversations about power, accountability, and ethics in the entertainment industry, as fans and insiders alike watch closely.

10. McDonald's to Hire 375,000 Workers for Summer 2025

McDonald's announced plans to hire 375,000 employees across the United States for the summer season. The fast-food giant aims to bolster its workforce to meet increased demand during the warmer months.

The Last Atom: a Mind Shift

Every day, we spend our attention. On headlines, scrolling on our phones, or things we endlessly worry about. Unfortunately, unlike money, we don’t get a receipt. But what if we did?

60 minutes: TikTok
1.5 hours: worrying about stuff that didn’t happen
45 minutes: replaying that weird conversation in your head

= 3 hours, 15 minutes, gone.

It adds up. What we give our attention to, shapes the reality we experience. So this week, spend it like it matters, because it does.

Life doesn’t come at us, life comes from us.

I want to make the news human again. I believe staying informed helps us create a better future for ourselves and others.

If you believe that too, I’d love your support as a paid subscriber. I can’t do this without you!

As always, thanks for reading. 📚

-Adam

Leave a comment

You’re smart. You’re busy. And you don’t have time for news that’s annoying. This is what actually matters. Let’s do this! 🔗

P.S. Tap any title to read more. Quick hits, no fluff!

1. Trump Nominates Wellness Advocate Casey Means as Surgeon General

President Trump has officially nominated Dr. Casey Means, a Stanford-trained physician and wellness entrepreneur, to be the next US Surgeon General. Dr. Means is known for her best-selling book Good Energy, and is a key figure in the "Make America Healthy Again" initiative led by Health Secretary Robert F. Kennedy Jr.

2. Americans Expected to Spend $34 Billion on Mother’s Day

Despite economic uncertainty, Americans are projected to spend over $34 billion on Mother's Day this year, averaging $259 per person.

3. Rep. Jasmine Crockett Accused of Cutting Line at Airport

Texas Rep. Jasmine Crockett is under fire after being accused of using her position to cut in front of passengers in wheelchairs at an Atlanta Airport heading to Washington, DC airport. She denies the allegations.

4. Trump Floats 80% Tariffs Ahead of US-China Talks

President Trump said an 80% tariff on Chinese goods “seems right” ahead of trade talks between US and China in Switzerland this weekend.

5. Bernie Sanders Defends $221k Private Jet Bill on ‘Fight the Oligarchy’ Tour

Senator Bernie Sanders got defensive when Fox News’ Bret Baier pressed him on his $221,000 private jet expenses during a nationwide tour aimed at ‘Fighting the Oligarchy’. Sanders shot back, “Think I’m going to be sitting in line at United waiting with 30,000 people? The only way you can get around. No apologies.”

6. Trump Picks Jeanine Pirro as Acting US Attorney General

President Trump has appointed Fox News host and former judge Jeanine Pirro as interim US Attorney for Washington, DC. The move comes after Ed Martin’s nomination failed in the Senate. Pirro is a former Westchester County prosecutor, judge, and district attorney.

7. Pope Leo XIV Celebrates First Mass as Head of Catholic Church

Pope Leo XIV, the first American pope, led his first Mass in the Sistine Chapel, drawing global attention and crowds.

8. Pete Hegseth Orders Trans Troops to Exit Military in 30 Days

The Trump administration has initiated the removal of up to 1,000 transgender service members from the military, following a Supreme Court-approved directive. Defense Secretary Pete Hegseth announced that troops diagnosed with gender dysphoria have 30 days to voluntarily separate, after which involuntary discharges will begin. The Department of Defense stated that this policy aims to maintain military readiness and unit cohesion.

9. Buttigieg Warns Democrats: Returning to Status Quo Will Lead to Failure

Former Transportation Secretary Pete Buttigieg warned that Democrats can’t just run ‘against’ Trump anymore. He said the party must, “Make sure that our opposition and everything we’re against, and obviously theres a lot to be passionately against right now… But it has travel with a clearer picture of what we are for.”

10. Gavin Newsom Launches AI Chatbot for Wildfire Resources

California Governor Gavin Newsom announced “CAL FIRE”, an AI chat to help residents prepare for wildfires. The tool is part of the state’s prep for peak fire season and aims to improve emergency access for diverse communities.

The Last Atom: Steve Jobs 💻

“You did the impossible, because you didn’t realize it was impossible.”

That’s how Debbie Coleman described working with Steve Jobs at Apple. There were no limits. Only problems to solve, a future to reimagine, and technology to redefine for all of humanity.

The lesson? Sometimes, belief creates space for the unbelievable.

If you read a story here you didn’t see anywhere else, share it with a friend! 👋🏼 Unlike other news, ATOMS is the kind you share. 💬

-Adam

Leave a comment

Between Wall Street, the White House, and way too many hot mics, let’s dive into what’s happening. 🤿

P.S. Click the title to read more!​

1. Trump Offers $1,000 to Undocumented Immigrants for Voluntary Deportation

The Trump administration announced a new program offering $1,000 and travel help to undocumented immigrants who choose to leave the US on their own. Applicants must use the CBP Home app to apply.

2. Waymo Expands Autonomous Fleet with U.S. Manufacturing

Waymo is growing its self-driving car fleet by building vehicles with US partners. The company says it’ll boost production and create more American jobs.

3. Trump Orders Reopening of Alcatraz as Federal Prison
President Trump is reopening Alcatraz to house the ‘most ruthless and violent’ federal inmates. The historic island prison shut down in 1963, but will now be rebuilt.

4. Trump Announces 100% Tariff on Foreign Films
Trump announced a 100% tariff on foreign-made movies, incentivizing studios to produce films here. The White House later said the policy isn’t finalized yet.

5. Skechers Gets Bought for $9 Billion by 3G Capital
Skechers is being bought by investment firm 3G Capital for over $9 billion, taking the company private. The $63 per share deal was approved unanimously by Skechers’ board and is expected to close in Q3 2025.

6. Pulitzer Prizes Awarded: NYT and New Yorker Lead

The New York Times won four Pulitzers for reporting and coverage abroad. The New Yorker earned three, and The Washington Post was honored for covering the Trump shooting.

7. Trump Says He Won’t Seek Third Term

President Trump confirms he won’t run for a third term, confirming he’ll follow the two-term rule. At the same time, showing confidence in the leadership of his administration that the future of ‘MAGA’ is bright.

8. Warren Buffett is Retiring, Steps Down from Berkshire Hathaway

Warren Buffett, 94, is retiring after over six decades at Berkshire Hathaway. He named longtime deputy Greg Abel as his successor. Buffett will remain Berkshire Hathaway chairman.

9. Trump Responds to Criticism Over Pope Meme
After an AI image of Trump as the Pope went viral, he faced backlash from the left and some Catholic groups. He later says, “Somebody did it in fun, it’s fine. You have to have a little fun don’t you?”

10. Dave Portnoy Clashes with ABC Reporter Over Antisemitic Sign Incident
Barstool Sports founder Dave Portnoy criticized a local ABC affiliate for conducting a "bait and switch" interview regarding an antisemitic sign displayed at his Philadelphia bar. Portnoy is seen slamming laptop, cutting interview short after ABC Reporter refused to answer his question.

The Last Atom: Participation > Perfection ⏭️
”Ultimately, it is your commitment to the process that will determine your progress.”

-James Clear

I get it, big goals are sexy, but daily habits win the long game. You don’t need to crush it every day, you just need to keep showing up. Your future isn’t looking for perfection, it’s looking for participation.

That’s ATOMS. Fast. Clear. Done. 💫

-Adam

Leave a comment

Happy Friday! Before you head into an awesome weekend, here’s everything you need to know. 🔗

P.S. Click the title to read more!​

1. Trump Signs Order to End Federal Funding to NPR and PBS

President Trump signed an executive order to end all federal funding to NPR and PBS, accusing them of political bias. The order directs the Corporation for Public Broadcasting and federal agencies to stop grants and contracts, but both media outlets say the move is unlawful and plan to fight it.

2. US and Ukraine Sign Landmark Minerals Deal

The United States and Ukraine have signed a significant agreement granting the U.S. access to Ukraine's vast mineral resources, including critical materials like titanium, lithium, and rare earth elements.

3. Apple CEO Tim Cook Shifts iPhone Production to India

Apple CEO Tim Cook announced that, for the June quarter, most iPhones sold in the U.S. will be manufactured in India. A strategic move to soften the impact of tariffs.

4. May Day Protests Erupt Across US Against Trump Policies

Thousands participated in May Day protests nationwide. From Los Angeles, Chicago, to the steps of Washington DC. Protests are in response to President Trump's policies on education, deportations, and trans rights.

5. Trump Proposes $163 Billion in Federal Budget Cuts

President Trump unveiled a federal budget blueprint proposing $163 billion in cuts, focusing on domestic programs while increasing defense and border security spending.

6. Google Faces Trial on Ad Tech Antitrust Remedies

Google is set to face a trial in September concerning antitrust remedies related to its advertising technology practices, with regulators seeking potential structural changes.

7. Marvel’s Thunderbolts* Hits Theaters Today

Marvel’s newest antihero team-up, Thunderbolts, officially lands in theaters today. Thunderbolts is a gritty, emotional ride that dives into redemption, control, and what it really means to be both human and hero.

8. Tech Industry Sees Job Losses due to AI Roles

In April, the tech industry experienced a loss of 214,000 positions as companies pivoted towards AI-focused roles and skills-based hiring.

9. US to Change Biden Era Offshore Oil and Gas Rule

The Trump administration announced plans to revise a rule from the Biden era that required nearly $7 billion in new financial assurances from the oil and gas industry for offshore drilling.

10. Katy Perry Responds to Blue Origin Backlash: ‘Battered and Bruised’
Pop star Katy Perry addressed the criticism she received after participating in Blue Origin's all-female spaceflight on April 14, describing herself as feeling "battered and bruised" by the backlash.

The Last Atom: Ideas Are Like Milk 🥛

Ever had a great idea, only to let it sit until it went bad? Ideas, like milk, have a shelf life. Use them while they're fresh, or risk losing them altogether. Don't wait for things to be perfect to move—just move.

Appreciate your brain. Appreciate your time. See you soon. 👋🏼

-Adam

Leave a comment

The coffee’s brewed, the inbox is open, and the world is still spinning. Let’s break down what actually matters today. 🎧

​P.S. Click the title to read more!

1. Florida Set to Ban Fluoride in Public Water

Florida is gearing up to become the second U.S. state, after Utah, to prohibit the addition of fluoride in public drinking water. The bill that was recently approved by lawmakers, now awaits Governor DeSantis’s signature.

2. Stanford Surgeons Use New Tech to Reduce Repeat Cancer Surgeries

Stanford Medicine has implemented a new imaging technology that illuminates residual cancer cells during surgery. This advancement aims to reduce the need for repeat breast cancer surgeries.

3. Atlanta Tops WalletHubs 2025 Summer Travel Destinations
WalletHub released its 2025 rankings for the best summer travel destinations in the U.S., with Atlanta in the top spot. Other top destinations include Washington, D.C., Orlando, and Honolulu. They considered local and travel costs, attractions, weather, safety and activities.

4. Trump Blames ‘Biden Overhand’ for Economic Slowdown
In a response to the GDP decline, President Trump credits the economic effects to the previous administration. Although he remains optimistic to see growth under his policies.

5. Amazon Drops Plan to Show Tariff Costs After Trump Call
Amazon was thinking about showing how much President Trump’s tariffs raise prices, but backed off after Trump called Jeff Bezos.

Inside Trump’s Cabinet Meeting, 5 Unforgettable Moments:

​Watch the whole thing here!

6. Sean Duffy Ditches DEI, Fast-Tracks Air Travel Reform

Secretary of Transportation shared DOT has ended DEI research, slashed radical climate change requirements that were raising costs, and is actively working with congress to update systems to streamline flights.

7. RFK Jr. Says HHS was Complicit in Child Trafficking

Health and Human Services Secretary Robert F. Kennedy Jr. made a startling claim, suggesting that the previous administration's HHS was complicit in child trafficking activities.

8. Marco Rubio Responds to Question Regarding Abrego Garcia
Secretary of State Marco Rubio when asked whether he was working with El Salvador about the return of Abrego Garcia, responds with: “Well, I would never tell you that. And you know who else I would never tell? A judge, because the conduct of our foreign policy belongs to the President of the United States and the Executive Branch.”

9. Pete Hegseth Shares Military Wins 100 Days In
Defense Secretary Pete Hegseth says the military is stronger than ever. He points to record-high recruitment, reinstated troops who refused the COVID shot, a new missile defense system, and full control of the border.

10. Trump, Musk, and Cabinet Share a Laugh

President Trump compliments Musk who is seen wearing two hats. Musk responds with: “Well, Mr. President, as they say, I wear a lot of hats. Even my hat wears a hat.” To which the room erupts in laughter.

The Last Atom | Something to Chew On

There’s a great line in The Internship:
Kevin: “Now, Nick, you have a customer waiting.”
Billy: “Nick… we have our future waiting.”

It’s a beautiful reminder that real change happens when we stop chasing what’s right in front of us and start building for what’s ahead. Trading the present for the future isn’t always easy, but I do think it’s how we grow.

If something here made you pause, think, or breathe easier, share it! That’s how we elevate the conversation, and build the future that’s already waiting for us.

-Adam

Leave a comment

Hey everyone! My phone is going off, things are changing as we speak, and we’re in for a wild ride. Thanks for opening today’s ATOMS, it means a lot. Let’s dive in! 🌊

P.S. Click the title to read more!

1. IBM Commits $150 Billion to U.S. Manufacturing

IBM will invest $150 billion into U.S. manufacturing and research, focusing on mainframes and quantum tech.

​2. President Trump Announces New Immigration Executive Orders

Trump plans two new executive orders: one targeting sanctuary cities and another expanding detention efforts.

3. ‘Buy Now, Pay Later’ Use for Groceries Surges

A LendingTree survey says 25% of Americans now use “buy now, pay later” loans for groceries, a big jump from 14% last year.

4. Congress Returns To Washington DC After Their Easter Break

Congress is back, racing to pass tax and spending cuts before the next recess. All this while President Trump’s approval stands at 39%.

5. Shein Hikes U.S. Prices Up to 377% Ahead of Tariff Increases

Fast fashion giant Shein is raising U.S. prices sharply, in some cases by nearly 400%, as new import tariffs loom in.

6. President Trump says he’s ‘Bringing Columbus Day Back’

President Trump announced he’s officially reinstating Columbus Day, saying Democrats "tried to destroy" Christopher Columbus’ legacy. He shares Columbus would make a "major comeback," restoring the holiday’s traditional dates, rules, and celebrations.

7. Tornado Outbreak Hits Upper Midwest

Severe storms and tornadoes swept through the Upper Midwest, leaving significant damage and prompting widespread alerts.

8. ‘60 Minutes’ Recent Message Shocks Audiences

Producer Bill Owens quit last week over intense lawsuit between Paramount and President Trump. Host Scott Pelley on-air shares: ‘Bill felt he lost the independence that honest journalism requires.’

9. Trump Urges Putin to Cease Fire in Ukraine

Trump called on Putin to "stop shooting" after meeting with Ukraine’s Zelensky, hinting at a possible peace deal.

10. Secretary Hegseth Pushes Pentagon to Review Medical Conditions

Defense Secretary Hegseth ordered a review of medical standards for military service. In a new memo, he writes, “Young Americans seeking to serve in the greatest fighting force in history must be physically and mentally capable of performing their duties in the harshest conditions.”

1 Extra Thing: The Two Minute Pause

Before jumping from one task to the next, stop for two minutes.

No scrolling. No rushing.

Use the moment to breathe, relax, and mentally prepare for the next thing.

Simple pauses like this, creates deep focus moving forward.

Small habit, huge difference.

Don’t just jump into the next thing, step into your future with intention.

Thank you for reading ATOMS! 🔗

Let’s make reading the news—human again.

-Adam

Leave a comment

P.S. Want to build this with me? Go paid. Fuel the future of news that actually respects you.

Hey everyone! The sun is shining, the coffee’s kicked in, and my dog's had his walk! Thanks for opening this newsletter—let's dive into today's biggest stories. 🤌🏼

​1. Pope Francis’ Funeral is Tomorrow

Pope Francis’ funeral is scheduled for tomorrow, April 26, in Vatican City. Leaders across the world are expected to attend. President Trump and First Lady Melania Trump are flying to Rome today to attend.

2. President Trump Urges Putin to ‘STOP!’ after deadly Russian strike attack on KYIV

On Truth Social President Trump posted: I am not happy with the Russian strikes on KYIV. Not necessary, and very bad timing. Vladimir, STOP! 5000 soldiers a week are dying. Let’s get the Peace Deal DONE!

3. Starbucks is Updating its Dress Code
Starting May 12, Starbucks employees will be required to wear an all black shirt (short or long sleeve, collared or button up) and khaki or blue bottoms. The company says it’s about “creating familiarity for our customers.” Labor groups aren’t convinced, saying the new dress code won’t fix operational issues.

4. China Says They ‘May Exempt Some US goods’ from Tariffs
Early this morning China’s government said they’re considering suspending the 125% tariffs on certain US imports. These include medical equipment and industrial chemicals. Officials called it “another step toward a de-escalation of the trade war.”

5. Brett Cooper & Candace Owens Make “WOMANOSPHERE” Headlines
A new corner of the internet is rising, where conservative women are creating content around femininity, homemaking, anti-feminism, and embracing traditional roles. The Guardian dubbed it the “womanosphere”, and it’s growing fast, especially among Gen Z.

6. “Trump 2028” Is Trending. Wait… What?

Trump store website has started selling Trump 2028 merch. Photo of Eric Trump wearing the hat garners millions of views. Trump 2028 merch on website includes a hat, t-shirt, and can coolers.

7. Bernie Sanders Calls Both Parties Corrupt

In a post on X, Bernie Sanders blasted the current campaign finance system, saying both Republicans and Democrats are benefiting from a “corrupt” setup. His big call to action? It’s to, “End Citizens United and get Big Money out of U.S. politics.”

8. Stagecoach 2025 Kicks Off Today

The Stagecoach country music festival is officially live in Indio, California. Zach Bryan, Jelly Roll, and T-Pain are all set to perform. (This is basically Coachella’s country cousin. Cowboy boots, rad country music, and 10/10 vibes.)

9. UK Supreme Court Rules on definition of “Biological Women”
The United Kingdom’s Supreme Court has ruled that, under the country’s equality law, “woman” is defined by biological sex — excluding transgender women. This decision impacts sports, hospitals, bathrooms, and more.

10. HHS Secretary Kennedy Announces Drug Take Back Day
Secretary Robert F. Kennedy Jr. announced that the DEA is hosting free and anonymous take back locations for people to take unused prescription drugs and dispose of them properly.

11. Wisconsin Judge Arrested for Blocking Immigration Arrest
Milwaukee Judge Hannah Dugan was arrested by the FBI after allegedly helping an immigrant avoid federal agents. She now faces felony charges for obstruction and misleading agents.

Quote of the Drop:
In an awesome coffee shop in the beautiful state of New Mexico, on the wall of a rustic, worn, vibe-y restroom, written in chalk were four words I’ll never forget:

“Nothing works, but work.”

Simple. Brutal. True.

Because the future we experience?

It doesn’t come from what we say, scroll, or wish for.

it erupts out of what we do.

Thank you for reading the first edition of ATOMS!

Let’s make reading the news—human again.

-Adam

💭 Got Thoughts?

I read every reply.
Share your reaction, idea, or something you wish ATOMS covered — hit reply or leave a comment! 👋🏼

Leave a comment

Big news. Small bites. Delivered 3x a week.

Here’s the deal:

The news cycle is broken. It’s completely overwhelming, clickbait-driven, and somehow still boring.

I make videos every single day, I live in endless news feeds, and I know first hand how soul crushing this space can be.

People should be able to read the news without having a panic attack.

That’s why I created ATOMS.

A clean, fast, human-centered drop of the days biggest stories, without the spin, without the noise, and without waisting your time.

Every ATOMS edition is:

• Short (under 3 minutes is the goal)

• Smart (real context, no drama)

• Digestible (written like someone who actually respects your time)

Whether it’s a political moment, cultural shift, viral post, or global event—if it matters, you’ll get it here. With clarity, I might add.

We publish every Monday, Wednesday, and Friday—starting NOW.

If you want some personal reflections, deeper dives, and bigger ideas, you can always check out my personal newsletter, Adam’s Newsletter. Or my show on YouTube, The Adam C. Moreno Show. But if you’re here for the signal and not the static, you’re in the right place.

Welcome to ATOMS.

LET’S DO THIS! 🚀

— Adam

No yelling.

No doomscrolling.

No blaming the other side for everything.

Just what you need to know.

Delivered fast.

Three times a week. 🔥🤌🏼